How to keep nails from breaking

1. Moisturize: Use nail oil or moisturizing cream daily to keep your nails hydrated and supple.
2. Avoid Chemicals: Limit exposure to harsh chemicals such as strong cleaning agents or solvents, as they can weaken and cause your nails to break.
3. Use Protection: When dealing with water or chemicals, make sure to wear protection like gloves to shield your nails.
4. Proper Care: Ensure you trim your nails evenly and avoid cutting too close to the skin around the nail. Use a proper nail file to reduce pressure when using tools or coming into contact with hard surfaces.
5. Protect Your Nails: Avoid using your nails as tools for tasks like opening boxes or performing heavy-duty activities. Use appropriate tools to prevent nail breakage.
6. Balanced Diet: Supplement your diet with essential nutrients like vitamin A, vitamin E, and protein to strengthen and improve the resilience of your nails.

By maintaining proper care and protection, you can keep your nails healthy and minimize the risk of breakage.